In 2002, I launched MAC Fitness (Making-A-Commitment to Fitness) to educate, coach and motivate individuals who struggle with implementing healthier lifestyle habits. I'm skilled at creatively crafting solutions to help individuals overcome the physical, financial and emotional consequences of physical inactivity and poor nutritional habits.
I've worked as a certified personal trainer, both privately and for Bally’s Total Fitness, and I hold a personal trainer certification through the Aerobics and Fitness Association of America. Combining my fitness training and passion for healthy living with nearly twenty years of human resources and program development experience, I continuously deliver practical health and fitness solutions.
A motivational speaker and facilitator, Bridgette travels throughout the country delivering a message that empowers audiences to make positive lifestyle choices. She writes a health column for L.I.V.E and Victorious Magazine, two lifestyle magazines that feature information and inspiration to enable readers to reach their God-given potential, and has also served as a fitness consultant for an Internet radio station and an online lifestyle management program.
Bridgette has been an avid runner for more than 10 years, participating in a host of 5K and 10K races and completing four marathons and two half-marathons. In an effort to share the benefits of a consistent running program, she has coached several group training programs to provide beginner walkers and runners weekly instruction for improving their fitness level.
For tips on living healthier, visit my website: http://www.bridgettecollins.com
Looking for an in-depth perspective on how to live healthier? Check out Coach Collins’ books, Destined to Live Healthier: Mind, Body and Soul and Imagine Living Healthier: Mind, Body and Soul, two entertaining and inspiring books that uses fictional characters to motivate readers to make healthy lifestyle choices.
Check out Coach Collins' Videos
Re-Imagine Fun in the Kitchen with Coach Collins and Chef Harris... Creativity in your own kitchen will be essential for your journey to live healthier.
"Breakfast Frittata"
"Oven Fried Chicken, Macaroni and Cheese, and Vegetable Medley" "Spaghetti and Garlic Bread"
At a time when the world is reeling from the worst financial collapse since the Great Depression, most people are experiencing an economic recession that will undoubtedly have an impact on their lives in 2009. Each day we hear about companies failing, industries needing government assistance, retailers struggling, increased joblessness, housing foreclosures, and more. Even more overwhelming and frustrating are our daily thoughts, feelings and activities that revolve around a busy schedule, a sta… Continue
Welcome SistahFaith member Bridgette. We must support our Historically Black Colleges / Universities, from. S.E.A. a non profit organization that mentors high school students who want to attend a H.B.C.U. S.E.A. is building a network of professionals You would be a great mentor, just 1 hour a week can change a youth's life. WWW.SSEEAA.ORG "There is strength in partnership".
S.E.A. will be introducing our Fundraiser Campaign for 2009. GOD BLESS OUR PRESIDENT
I just wanted to welcome you to SistahFaith. I pray you will find this place a space filled with love, support, and wonderful experiences.
I also extend the invitation to visit my page and read my ongoing live story, Mixed Company, a mystery and suspense tale of greed, jealousy, and murder.
Abuse and Its Effects on Self-Esteem and Positive Identity
Abuse and Its Effects on Self-Esteem and Positive Identity
Good self-esteem or positive identity is an asset to any person. It helps improve relationships, confidence, job performance and m…
Hallelujah! Glory to God! Thank you brother Neal. I really, really needed to read that letter from Jesus today. Greetings everyone in the name of our Lord Jesus Christ. I hope that everyone is remembering the reason for this and every season in our…
Letter from Jesus about Christmas --
It has come to my attention that many of you are upset that folks are
taking My name out of the season.
How I personally feel about this celebration can probably be most easily
understood by those of you who hav…
Are you looking for a reliable, registered and authentic packers and movers company? Hiring reputed and reliable moving company for shifting is a good idea but at the same time it is too tough to find the right moving agency. These days you will fin…
Hello Ladies;
I want to introduce Sober Columbus! http://www.sobercolumbus.com If you are in the central Ohio area you have to check it out! It's a site for all. Not in the area but know those who are spread the word!
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WWW.SSEEAA.ORG "There is strength in partnership".
S.E.A. will be introducing our Fundraiser Campaign for 2009.
GOD BLESS OUR PRESIDENT
I just wanted to welcome you to SistahFaith. I pray you will find this place a space filled with love, support, and wonderful experiences.
I also extend the invitation to visit my page and read my ongoing live story, Mixed Company, a mystery and suspense tale of greed, jealousy, and murder.
Peace and Blessings for your Journey,
Octavia
www.misisterskeeper.com